Archive for October 2019

10 Ways To Increase Your Self-Esteem

10 Ways To Increase Self-Esteem

10Ways To Increase Your Self-Esteem Even the greatest leaders of all time have lacked healthy feeling, belief and opinions about themselves. Sure you have as well? I am the first to admit that, self-esteem takes an effort. If you don’t have much of it, don’t worry… I want to share with you some tips to…

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Basic Facts About Strength Training

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Basic Facts About Strength Training Chaz Jackson here, hope this post finds you well Kings and Queens. As many of you readers know, outside of being a Motivational Speaker and Author,  I am also certified in Physical Therapy, specializing in Orthopedics and currently apart of the Southeastern Physical Therapy team. I have experience working as…

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